Dr. Russak chats wellness and the skin-gut connection on iHeartRadio. Listen in as she is interviewed by the founders of Nutrafol: Giorgos Tsetis, Roland Peralta, and Dr. Sophia Kogan.
Wellness Analysis: A Letter from Dr. Russak
Wellness is a lifestyle; it involves proper nutrition, supplementation, exercise and adequate sleep. When all factors are aligned, your body will function at its prime.
You may have heard that a high sugar diet is bad for you and antioxidants are good, but did you ever learn the clinical explanation of why this is true? Do you know how critical gut health is for our overall well-being? Over half of the American population suffer from hidden food sensitivities, which when unaddressed stimulate chronic inflammation and may be a trigger for or associated with other medical conditions, such as eczema, gastrointestinal diseases, allergies, anxiety, fatigue and weight gain.
Did you know you have the power to turn on healthy gene expression and internally protect your precious proteins, including collagen and elastin? Our Comprehensive Wellness Analysis is there to reveal important information about your body while imparting crucial medical facts that will stay with you for a lifetime.
I am eager to take this journey with you.
Dr. Julie Russak
More on our in-house wellness program from Dr. Julie Russak, MD of Russak Dermatology Clinic